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Read our latest articles and blog posts at Medical City Healthcare for knowledgeable advice, timely tips and information on a wide range of health topics.
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Eat these top cancer fighting foods as part of your healthy diet keyboard_arrow_right
September 30, 2024Medical City HealthcareWhile no magical food or diet can prevent cancer, eating certain healthy foods regularly — and cutting out others — may reduce your risk.How to keep your heart healthy at every age keyboard_arrow_right
September 30, 2024Medical City HealthcareThe risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.Why doctors are screening for depression during medical checkups keyboard_arrow_right
September 30, 2024Medical City HealthcareDoctors are increasingly recognizing the importance of screening for depression during routine medical checkups.Easy spine-strengthening exercises to improve spinal health at home keyboard_arrow_right
September 27, 2024Medical City HealthcareAs many of us are spending more and more time seated, taking good care of our spines is as important as ever. For world spine day (10/16), this article will focus on thoracic spine strengthening exercises and other stretches to improve spine health.Is arthritis preventable? Tips for keeping your joints healthy keyboard_arrow_right
September 27, 2024Medical City HealthcareIs arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.How to familiarize yourself with your breasts through a self-exam keyboard_arrow_right
September 27, 2024Medical City HealthcareBecoming familiar with your breasts, along with regular screenings, can increase your chances of detecting breast cancer early.Which maternity classes should all first-time moms attend? keyboard_arrow_right
September 14, 2024Medical City HealthcareWhether it's in person or virtual, Medical City Healthcare offers labor and delivery tours, classes and resources for new moms and their families.When to use heat or ice for an injury? It depends keyboard_arrow_right
September 09, 2024Medical City HealthcareIf you've ever had back or joint pain, you've probably wondered if it was best to treat it with heat or ice. Here's when to use heat or ice for an injury.Peripheral artery disease self-care: Tips for managing PAD keyboard_arrow_right
September 09, 2024Medical City HealthcarePeripheral artery disease can slow you down if left unrecognized or untreated. Practicing peripheral artery disease self-care can help reduce symptoms.How to prevent falls: Ways to reduce the risk for older adults keyboard_arrow_right
September 09, 2024Medical City HealthcareKnowing how to prevent falls helps older people stay healthy and active and continue living independently.